Rocco took his first spin class in the summer of 2020, and never looked back. It didn’t take him long to learn that Jibe is so much more than just a great workout. After becoming more involved in the Jibe community, and realizing how uplifting and special this group of people is, he set his eyes on the podium. Rocco’s goal in every class is to get you to enjoy the grind, and to walk out of that room after 45 minutes feeling better physically and mentally than before you walked in.
Rocco’s background as a musician has definitely helped prepare him to bring you a wide range of music in his classes. You can expect anything from classic rock to EDM, and just about everything in-between. Big beat drops, big energy, and lots of resistance can be expected in Rocco’s classes. Make sure you show up ready to work, feel strong, and have fun.
When Rocco isn’t on a bike, he is most likely in one of two places: either in the kitchen, where he is a Chef for a living, cooking up comfort food to help refuel your body and soul, or if he isn’t there, you can probably find him at home with his wife and 2 (soon to be 3) boys. If Rocco finds any free time you can he is probably watching the Celtics, on a mission to find the best doughnut around, or searching for new music.
“One good thing about music, when it hits you feel no pain"