How to Set up Your Bike


So, you decided to take your first class. Congrats! There is so much information to remember, but one of the most important items is bike set up! Check out the video below, and be on the lookout for our bike settings cards, coming to the studio soon!


These are basic guidelines. You may want to make additional adjustments depending on how the bike feels, or if you have had a prior injury. Do not hesitate to ask our staff if you have questions!